What Does Getting a Stomach Virus Over the Holidays Give You?

I just experienced one of the worst times to get a stomach virus. The day after Thanksgiving. Yeah, that's enough of a word picture for anyone, right? I don't get sick like this often. In fact, Towona and I discussed it and the last time I had a bug like this was 16 years ago. [...]

By | 2016-11-28T13:31:30+00:00 November 28th, 2016|Advice, Mindset|Comments Off on What Does Getting a Stomach Virus Over the Holidays Give You?

Do This 1 Thing in the Mornings to Change Your Day

I haven't been a morning person most of my life.  But that has changed in the last couple of years. I find myself waking up earlier and earlier in the mornings. Some mornings it's 6am and other mornings it's 4am. I'm really loving my mornings. I like to start off slow by getting a cup of [...]

By | 2016-11-23T21:10:19+00:00 November 23rd, 2016|Advice, Mindset|Comments Off on Do This 1 Thing in the Mornings to Change Your Day